Gåing

Added by gillargavle, 15 timer 58 minutter siden

Summary

Description

	Tid (min.sek)	01:56:17
	Avstand	4.25 km
	Hastighet	2.19 km/h
	Kilometertid	27:22 min/km
	Puls	snitt 88 max 161
	Kadens	snitt 51 max 99
	Temperature	24.2 °C
	Intensitet	Normal
	Kalorier	411 kcal
	Punkt	4418

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

45%	Average 88		Max 161	83%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

01:28:58

76.6%

Zone 1

98 - 117

50% - 60%

00:20:47

17.9%

Zone 2

118 - 136

60% - 70%

00:03:50

3.3%

Zone 3

137 - 156

70% - 80%

00:02:13

1.9%

Zone 4

157 - 175

80% - 90%

00:00:24

0.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard