Gåing

Added by gillargavle, 15 timer 58 minutter siden

Summary

Description

	Tid (min.sek)	01:08:06
	Avstand	5.48 km
	Hastighet	4.83 km/h
	Kilometertid	12:26 min/km
	Puls	snitt 92 max 114
	Kadens	snitt 55 max 113
	Temperature	24.8 °C
	Intensitet	Normal
	Kalorier	319 kcal
	Punkt	2588

Det här träningspasset har importerats.

0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

47%	Average 92		Max 114	58%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:59:14

87.0%

Zone 1

98 - 117

50% - 60%

00:08:52

13.0%

Zone 2

118 - 136

60% - 70%

00:00:00

0.0%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Gåing

Summary

Pulszoner - Standard