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Performed strength exercises in this workout.

Ben - Knäböj med support · Ben	6 reps
Ben - Benspark, V+H = 1 Set · Ben	6 x 18.0 kg
Raka marklyft^2 · Ben	6 x 20.0 kg
Knäböj ^3 · Ben	6 x 45.0 kg
Mage - Sneda Situps V+H = 1 Set · Abs	6 reps
Mage - Hjulet · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Mage - Redcord · Abs	6 reps
Mage - Raka benlyft · Abs	6 reps