 | Tid (min.sek) | 00:51:33 |
 | Avstand | 10.03 km |
 | Hastighet | 11.67 km/h |
 | Kilometertid | 05:08 min/km |
 | Intensitet | Normal |
 | Kalorier | 914 kcal |
 | Punkt | 4769 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
- |
2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
3 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
4 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
- |
5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
7 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
- |
8 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
- |
9 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
10 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
- |
11 |
00:00:05 |
0.03 km |
21.60 km/h |
02:47 min/km |
- |
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