 | Tid (min.sek) | 00:25:36 |
 | Avstand | 8.01 km |
 | Hastighet | 18.77 km/h |
| Kilometertid | 03:12 min/km |
 | Puls | snitt 132 max 168 |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Punkt | 1714 |
|
Det här träningspasset har importerats.
0 har likt
Why not give bonden some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:03:00 |
1.00 km |
20.00 km/h |
03:00 min/km |
116 bpm |
| 2 |
00:03:45 |
1.00 km |
16.00 km/h |
03:45 min/km |
139 bpm |
| 3 |
00:03:02 |
1.00 km |
19.78 km/h |
03:02 min/km |
133 bpm |
| 4 |
00:02:54 |
1.00 km |
20.69 km/h |
02:54 min/km |
127 bpm |
| 5 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
150 bpm |
| 6 |
00:02:20 |
1.00 km |
25.71 km/h |
02:20 min/km |
126 bpm |
| 7 |
00:17:18 |
1.00 km |
3.47 km/h |
17:18 min/km |
124 bpm |
| 8 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
131 bpm |
| 9 |
00:07:46 |
0.01 km |
0.08 km/h |
776:40 min/km |
145 bpm |
|
