| Tid (min.sek) | 00:50:18 |
| Avstand | 7.78 km |
| Hastighet | 9.28 km/h |
| Kilometertid | 06:28 min/km |
| Puls | snitt 160 max 187 |
| Intensitet | Normal |
| Kalorier | 602 kcal |
| Punkt | 4663 |
|
Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
1 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
143 bpm |
2 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
151 bpm |
3 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
168 bpm |
4 |
00:06:23 |
1.00 km |
9.40 km/h |
06:23 min/km |
169 bpm |
5 |
00:06:27 |
1.00 km |
9.30 km/h |
06:27 min/km |
165 bpm |
6 |
00:06:30 |
1.00 km |
9.23 km/h |
06:30 min/km |
172 bpm |
7 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
162 bpm |
8 |
00:08:42 |
0.78 km |
5.38 km/h |
11:09 min/km |
151 bpm |
|