Løping

Added by gillargavle, 1 dag 18 timer siden

Summary

Description

	Tid (min.sek)	00:26:46
	Avstand	3.51 km
	Hastighet	7.87 km/h
	Kilometertid	07:37 min/km
	Puls	snitt 137 max 158
	Kadens	snitt 79 max 85
	Power	snitt 157 max 186
	Temperature	15.6 °C
	Intensitet	Normal
	Kalorier	190 kcal
	Punkt	2458

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 137		Max 158	81%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:44

2.7%

Zone 1

98 - 117

50% - 60%

00:00:42

2.6%

Zone 2

118 - 136

60% - 70%

00:09:06

34.0%

Zone 3

137 - 156

70% - 80%

00:16:00

59.8%

Zone 4

157 - 175

80% - 90%

00:00:13

0.8%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard