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49

onsdag 4. november 2026

Gåing

Added by gillargavle, 1 Forrige uke

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Summary
 
TimeTid (min.sek)00:35:03
DistanceAvstand3.00 km
GaugeHastighet5.13 km/h
GaugeKilometertid11:42 min/km
PulsePulssnitt 90   max 113
CadenceKadenssnitt 67   max 111
TemperatureTemperature25.9 °C
IntensityIntensitetNormal
KcalKalorier167 kcal
ScorePunkt1332
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

46%
Average
90
Icon_pulse
Max
113
58%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:31:07
88.8%
Zone 1 98 - 117 50% - 60%
00:03:55
11.2%
Zone 2 118 - 136 60% - 70%
00:00:00
0.0%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%