 | Tid (min.sek) | 00:33:27 |
 | Avstand | 5.07 km |
 | Hastighet | 9.09 km/h |
| Kilometertid | 06:36 min/km |
 | Kadens | snitt 82 max 87 |
 | Intensitet | Normal |
 | Kalorier | 331 kcal |
 | Punkt | 3091 |
|
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:12 |
1.00 km |
9.68 km/h |
06:12 min/km |
- |
82 rpm |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
- |
81 rpm |
| 3 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
- |
81 rpm |
| 4 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
82 rpm |
| 5 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
82 rpm |
| 6 |
00:00:34 |
0.07 km |
7.41 km/h |
08:06 min/km |
- |
82 rpm |
|
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