Løping

Added by gillargavle, 5 dager, 7 timer siden

Summary

Description

	Tid (min.sek)	01:06:42
	Avstand	7.48 km
	Hastighet	6.73 km/h
	Kilometertid	08:55 min/km
	Puls	snitt 127 max 158
	Kadens	snitt 69 max 102
	Power	snitt 133 max 214
	Temperature	16.9 °C
	Intensitet	Normal
	Kalorier	424 kcal
	Punkt	6172

Det här träningspasset har importerats.

0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

65%	Average 127		Max 158	81%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:02

1.6%

Zone 1

98 - 117

50% - 60%

00:18:35

28.0%

Zone 2

118 - 136

60% - 70%

00:27:10

40.9%

Zone 3

137 - 156

70% - 80%

00:19:18

29.1%

Zone 4

157 - 175

80% - 90%

00:00:21

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Logg inn

Løping

Summary

Pulszoner - Standard