Sykling

Added by mosjonist, 364 uker siden

Summary

	Tid (min.sek)	01:10:05
	Avstand	35.31 km
	Hastighet	30.23 km/h
	Kilometertid	01:59 min/km
	Puls	snitt 147 max 164
	Temperature	23.3 °C
	Intensitet	Normal
	Kalorier	1657 kcal
	Punkt	4734

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

84%	Average 147		Max 164	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:00:15

0.4%

Zone 2

105 - 121

60% - 70%

00:00:34

0.8%

Zone 3

122 - 139

70% - 80%

00:11:02

15.5%

Zone 4

140 - 157

80% - 90%

00:53:03

74.6%

Zone 5

> 158

90% - 100%

00:06:13

8.7%

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Sykling

Summary

Pulszoner - Standard