 | Tid (min.sek) | 00:28:56 |
 | Avstand | 5.09 km |
 | Hastighet | 10.56 km/h |
| Kilometertid | 05:41 min/km |
 | Kadens | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 335 kcal |
 | Punkt | 2653 |
|
0 har likt
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
- |
83 rpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
82 rpm |
| 3 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
82 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
83 rpm |
| 5 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
83 rpm |
| 6 |
00:00:38 |
0.09 km |
8.53 km/h |
07:02 min/km |
- |
83 rpm |
|
