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Performed strength exercises in this workout.

Benkpress · Brystkasse	6 x 60.0 kg
Benkpress · Brystkasse	3 x 65.0 kg
Benkpress · Brystkasse	4 x 62.5 kg
Militärpress · Skuldre	7 x 32.5 kg
Militärpress · Skuldre	4 x 37.5 kg
Militärpress · Skuldre	4 x 37.5 kg
Dips · Triceps	4 reps
Dips · Triceps	3 reps
Dips · Triceps	3 reps
Bicepscurl med manualer · Skuldre	4 x 16.0 kg
Bicepscurl med manualer · Skuldre	3 x 16.0 kg
Bicepscurl med manualer · Skuldre	3 x 16.0 kg