 | Tid (min.sek) | 00:58:07 |
 | Avstand | 6.15 km |
 | Hastighet | 6.35 km/h |
| Kilometertid | 09:27 min/km |
 | Kadens | snitt 67 max 124 |
 | Intensitet | Normal |
 | Kalorier | 484 kcal |
 | Punkt | 5396 |
|
Det här träningspasset har importerats.
0 har likt
Why not give Pjodde some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:08:22 |
1.00 km |
7.17 km/h |
08:22 min/km |
- |
58 rpm |
| 2 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
- |
55 rpm |
| 3 |
00:08:26 |
1.00 km |
7.11 km/h |
08:26 min/km |
- |
59 rpm |
| 4 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
- |
57 rpm |
| 5 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
- |
58 rpm |
| 6 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
- |
52 rpm |
| 7 |
00:01:48 |
0.15 km |
5.00 km/h |
12:00 min/km |
- |
72 rpm |
|
