Revive male 18/9 |
Added by moffast, 239 uker siden |
Summary
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Revive male 18/9
Körde axelrehab som uppvärmning E90s x10 3 Hang power clean + 1 jerk 50kg E4m x4 1) 2 Militärpress 45kg 2) 4 Medball clean 9kg 50-40-30-20-10 -19.18 1) Rodd cal 2) Pushups
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Why not give moffast some cred for this workout by writing a comment! Performed strength exercises in this workout. Here are all the lap- and part times of this workout.
Utstyr som er koblet til denne treningsøkta.
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