Kardio på treningsstudio

Added by tsjoren@hotmail.com, 317 uker siden

Summary

	Tid (min.sek)	00:23:07
	Avstand	3.69 km
	Puls	snitt 137 max 170
	Kadens	snitt 76 max 117
	Kalorier	380 kcal
	Punkt	1656

Importerat från MapMyFitness

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

74%	Average 137		Max 170	92%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:06:52

29.7%

Zone 2

111 - 129

60% - 70%

00:02:04

8.9%

Zone 3

130 - 147

70% - 80%

00:01:50

7.9%

Zone 4

148 - 166

80% - 90%

00:10:49

46.8%

Zone 5

> 167

90% - 100%

00:01:32

6.6%

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Kardio på treningsstudio

Treadmill, Run

Summary

Pulszoner - Standard