Kardio på treningsstudio

Added by tsjoren@hotmail.com, 314 uker siden

Summary

	Tid (min.sek)	00:16:33
	Avstand	3.01 km
	Puls	snitt 158 max 175
	Kadens	snitt 83 max 89
	Kalorier	294 kcal
	Punkt	1172

Importerat från MapMyFitness

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

86%	Average 158		Max 175	95%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:01:38

9.9%

Zone 3

130 - 147

70% - 80%

00:01:50

11.1%

Zone 4

148 - 166

80% - 90%

00:08:54

53.8%

Zone 5

> 167

90% - 100%

00:04:10

25.2%

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Kardio på treningsstudio

Treadmill, Run

Summary

Pulszoner - Standard