Kardio på treningsstudio

Added by tsjoren@hotmail.com, 314 uker siden

Summary

	Tid (min.sek)	00:20:15
	Avstand	1.46 km
	Puls	snitt 123 max 177
	Kadens	snitt 79 max 97
	Kalorier	108 kcal
	Punkt	1446

Importerat från MapMyFitness

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Puls Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

67%	Average 123		Max 177	96%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:30

7.4%

Zone 1

93 - 110

50% - 60%

00:07:56

39.2%

Zone 2

111 - 129

60% - 70%

00:03:38

18.0%

Zone 3

130 - 147

70% - 80%

00:02:45

13.6%

Zone 4

148 - 166

80% - 90%

00:03:50

18.9%

Zone 5

> 167

90% - 100%

00:00:35

2.9%

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Kardio på treningsstudio

Treadmill, Run

Summary

Pulszoner - Standard