Cycling

Added by TwiikMarian, 307 uker siden

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307 uker siden
TwiikMarian
2 flat tires would've liked to go a little further this time, but that's for next time I guess.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls
1	00:17:51	5.00 km	16.81 km/h	03:34 min/km	-
2	00:12:45	5.00 km	23.53 km/h	02:33 min/km	-
3	00:13:53	5.00 km	21.61 km/h	02:47 min/km	-
4	00:13:43	5.00 km	21.87 km/h	02:45 min/km	-
5	00:14:21	5.00 km	20.91 km/h	02:52 min/km	-
6	00:14:21	5.00 km	20.91 km/h	02:52 min/km	-
7	01:56:28	5.00 km	2.58 km/h	23:18 min/km	-
8	00:12:30	5.00 km	24.00 km/h	02:30 min/km	-
9	00:13:33	5.00 km	22.14 km/h	02:43 min/km	-
10	00:12:11	5.00 km	24.62 km/h	02:26 min/km	-
11	00:16:31	5.00 km	18.16 km/h	03:18 min/km	-
12	00:33:51	5.00 km	8.86 km/h	06:46 min/km	-
13	00:13:11	5.00 km	22.76 km/h	02:38 min/km	-
14	00:19:24	5.00 km	15.46 km/h	03:53 min/km	-
15	01:29:21	5.00 km	3.36 km/h	17:52 min/km	-
16	00:15:22	5.00 km	19.52 km/h	03:04 min/km	-
17	00:13:07	5.00 km	22.87 km/h	02:37 min/km	-
18	00:16:34	5.00 km	18.11 km/h	03:19 min/km	-
19	00:12:30	5.00 km	24.00 km/h	02:30 min/km	-
20	00:12:12	5.00 km	24.59 km/h	02:26 min/km	-
21	00:15:08	5.00 km	19.82 km/h	03:02 min/km	-
22	00:06:54	1.00 km	8.70 km/h	06:54 min/km	-

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