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tirsdag 28. juli 2020

Kardio på treningsstudio

Added by tsjoren@hotmail.com, 308 uker siden

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Summary
 
TimeTid (min.sek)00:20:05
DistanceAvstand0.55 km
PulsePulssnitt 93   max 127
CadenceKadenssnitt 53   max 85
KcalKalorier68 kcal
ScorePunkt1439
Importerat från MapMyFitness
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Puls Hastighet Kilometertid
 

Hover the chart to get more information

Summary

51%
Average
93
Icon_pulse
Max
127
69%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:10:48
53.8%
Zone 1 93 - 110 50% - 60%
00:07:02
35.0%
Zone 2 111 - 129 60% - 70%
00:02:14
11.1%
Zone 3 130 - 147 70% - 80%
00:00:00
0.0%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%