Vekttrening

Added by tsjoren@hotmail.com, 307 uker siden

Summary

	Tid (min.sek)	00:48:13
	Total vekt	0.0 kg
	Puls	snitt 114 max 149
	Intensitet	Normal
	Kalorier	382 kcal
	Punkt	1911

Importerat från MapMyFitness

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Puls

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Summary

62%	Average 114		Max 149	81%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:05:27

11.3%

Zone 1

93 - 110

50% - 60%

00:08:26

17.5%

Zone 2

111 - 129

60% - 70%

00:26:13

54.4%

Zone 3

130 - 147

70% - 80%

00:07:56

16.5%

Zone 4

148 - 166

80% - 90%

00:00:10

0.3%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Vekttrening

Summary

Pulszoner - Standard