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fredag 7. august 2020

Vekttrening

Added by tsjoren@hotmail.com, 307 uker siden

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Summary
 
TimeTid (min.sek)00:53:08
WeightTotal vekt0.0 kg
PulsePulssnitt 114   max 157
IntensityIntensitetNormal
KcalKalorier350 kcal
ScorePunkt2107
Importerat från MapMyFitness
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Puls
 

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Summary

62%
Average
114
Icon_pulse
Max
157
85%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:06:31
12.3%
Zone 1 93 - 110 50% - 60%
00:17:38
33.2%
Zone 2 111 - 129 60% - 70%
00:15:34
29.3%
Zone 3 130 - 147 70% - 80%
00:10:50
20.4%
Zone 4 148 - 166 80% - 90%
00:02:34
4.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%