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tirsdag 11. august 2020

Vekttrening

Added by tsjoren@hotmail.com, 306 uker siden

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Summary
 
TimeTid (min.sek)00:45:02
WeightTotal vekt0.0 kg
PulsePulssnitt 90   max 143
IntensityIntensitetNormal
KcalKalorier242 kcal
ScorePunkt1787
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

49%
Average
90
Icon_pulse
Max
143
78%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:29:41
65.9%
Zone 1 93 - 110 50% - 60%
00:09:48
21.8%
Zone 2 111 - 129 60% - 70%
00:04:57
11.0%
Zone 3 130 - 147 70% - 80%
00:00:35
1.3%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%