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onsdag 26. august 2020

Vekttrening

Added by tsjoren@hotmail.com, 304 uker siden

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Summary
 
TimeTid (min.sek)00:28:46
WeightTotal vekt0.0 kg
PulsePulssnitt 120   max 146
IntensityIntensitetNormal
KcalKalorier194 kcal
ScorePunkt1130
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

65%
Average
120
Icon_pulse
Max
146
79%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:25
1.4%
Zone 1 93 - 110 50% - 60%
00:02:57
10.3%
Zone 2 111 - 129 60% - 70%
00:19:19
67.2%
Zone 3 130 - 147 70% - 80%
00:06:04
21.1%
Zone 4 148 - 166 80% - 90%
00:00:00
0.0%
Zone 5 > 167 90% - 100%
00:00:00
0.0%