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torsdag 27. august 2020

Terrengsykkel

Added by tsjoren@hotmail.com, 304 uker siden

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Summary
 
TimeTid (min.sek)01:57:24
DistanceAvstand18.24 km
GaugeHastighet9.32 km/h
GaugeKilometertid06:26 min/km
PulsePulssnitt 120   max 150
IntensityIntensitetNormal
KcalKalorier390 kcal
ScorePunkt9906
Importerat från MapMyFitness
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Puls Elevation profile Hastighet Kilometertid
 

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Summary

65%
Average
120
Icon_pulse
Max
150
82%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:04:15
3.6%
Zone 1 93 - 110 50% - 60%
00:27:55
23.8%
Zone 2 111 - 129 60% - 70%
00:48:47
41.6%
Zone 3 130 - 147 70% - 80%
00:34:11
29.1%
Zone 4 148 - 166 80% - 90%
00:02:15
1.9%
Zone 5 > 167 90% - 100%
00:00:00
0.0%