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Performed strength exercises in this workout.

Skulderpress med hantler · Skulder	36 x 11.7 kg
Shoulder press with rotated dumbbells · Skulder	36 x 11.7 kg
Standing fly with dumbbells · Bryst	36 x 11.7 kg
Konsentrasjonscurl med hantel · Biceps	36 x 11.7 kg
Crunches · Mage	60 reps
Armhevinger · Bryst, Triceps, Skulder, Mage	60 reps
Bicycle crunches · Mage	20 reps