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mandag 23. november 2020

Vekttrening

Added by tsjoren@hotmail.com, 289 uker siden

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Summary
 
TimeTid (min.sek)00:41:37
WeightTotal vekt0.0 kg
PulsePulssnitt 108   max 155
IntensityIntensitetNormal
KcalKalorier335 kcal
ScorePunkt1642
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

59%
Average
108
Icon_pulse
Max
155
84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:06:35
15.8%
Zone 1 93 - 110 50% - 60%
00:21:09
50.8%
Zone 2 111 - 129 60% - 70%
00:07:17
17.5%
Zone 3 130 - 147 70% - 80%
00:05:00
12.0%
Zone 4 148 - 166 80% - 90%
00:01:35
3.8%
Zone 5 > 167 90% - 100%
00:00:00
0.0%