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lørdag 12. desember 2020

CrossFit Class

Added by tsjoren@hotmail.com, 287 uker siden

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Summary
 
TimeTid (min.sek)00:29:46
PulsePulssnitt 158   max 173
IntensityIntensitetNormal
KcalKalorier485 kcal
ScorePunkt1916
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

86%
Average
158
Icon_pulse
Max
173
94%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:00:00
0.0%
Zone 1 93 - 110 50% - 60%
00:00:00
0.0%
Zone 2 111 - 129 60% - 70%
00:03:02
10.2%
Zone 3 130 - 147 70% - 80%
00:00:58
3.2%
Zone 4 148 - 166 80% - 90%
00:20:35
69.1%
Zone 5 > 167 90% - 100%
00:05:11
17.4%