 | Tid (min.sek) | 02:22:05 |
 | Avstand | 41.51 km |
 | Hastighet | 17.53 km/h |
| Kilometertid | 03:25 min/km |
 | Puls | snitt 146 max 170 |
 | Intensitet | Normal |
 | Kalorier | 1628 kcal |
 | Punkt | 9600 |
|
Det här träningspasset har importerats.
0 har likt
Why not give bonden some cred for this workout by writing a comment!
|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
| 1 |
00:17:41 |
5.00 km |
16.97 km/h |
03:32 min/km |
137 bpm |
| 2 |
00:13:57 |
5.00 km |
21.51 km/h |
02:47 min/km |
145 bpm |
| 3 |
00:15:41 |
5.00 km |
19.13 km/h |
03:08 min/km |
150 bpm |
| 4 |
00:22:21 |
5.00 km |
13.42 km/h |
04:28 min/km |
152 bpm |
| 5 |
00:15:25 |
5.00 km |
19.46 km/h |
03:05 min/km |
144 bpm |
| 6 |
00:17:35 |
5.00 km |
17.06 km/h |
03:31 min/km |
143 bpm |
| 7 |
00:18:14 |
5.00 km |
16.45 km/h |
03:39 min/km |
148 bpm |
| 8 |
00:15:52 |
5.00 km |
18.91 km/h |
03:10 min/km |
146 bpm |
| 9 |
00:05:24 |
1.51 km |
16.78 km/h |
03:35 min/km |
140 bpm |
|
