Løping

Added by tsjoren@hotmail.com, 284 uker siden

Summary

Description

	Tid (min.sek)	00:42:18
	Avstand	4.26 km
	Hastighet	6.04 km/h
	Kilometertid	09:56 min/km
	Puls	snitt 138 max 167
	Kadens	snitt 75 max 96
	Intensitet	Normal
	Kalorier	492 kcal
	Punkt	3919

Importerat från MapMyFitness

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 138		Max 167	91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:03:51

9.1%

Zone 2

111 - 129

60% - 70%

00:08:59

21.2%

Zone 3

130 - 147

70% - 80%

00:12:25

29.4%

Zone 4

148 - 166

80% - 90%

00:16:51

39.9%

Zone 5

> 167

90% - 100%

00:00:11

0.4%

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Løping

Summary

Pulszoner - Standard