 | Tid (min.sek) | 00:45:38 |
 | Avstand | 6.62 km |
 | Hastighet | 8.70 km/h |
| Kilometertid | 06:54 min/km |
 | Puls | snitt 148 max 177 |
 | Kadens | snitt 80 max 92 |
 | Intensitet | Normal |
 | Kalorier | 637 kcal |
 | Punkt | 4216 |
|
Det här träningspasset har importerats.
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|
Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
|
Høyde over havet
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
141 bpm |
86 rpm |
| 2 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
151 bpm |
81 rpm |
| 3 |
00:07:43 |
1.00 km |
7.78 km/h |
07:43 min/km |
143 bpm |
73 rpm |
| 4 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
146 bpm |
80 rpm |
| 5 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
153 bpm |
79 rpm |
| 6 |
00:07:17 |
1.00 km |
8.24 km/h |
07:17 min/km |
146 bpm |
77 rpm |
| 7 |
00:04:04 |
0.62 km |
9.15 km/h |
06:34 min/km |
165 bpm |
84 rpm |
|
