Styrketrening

Added by tsjoren@hotmail.com, 194 uker siden

Summary

	Tid (min.sek)	01:14:34
	Total vekt	0.0 kg
	Puls	snitt 110 max 154
	Intensitet	Normal
	Kalorier	697 kcal
	Punkt	2951

Importerat från MapMyFitness

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Puls

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Summary

60%	Average 110		Max 154	84%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:11:30

15.4%

Zone 1

93 - 110

50% - 60%

00:24:08

32.4%

Zone 2

111 - 129

60% - 70%

00:29:08

39.1%

Zone 3

130 - 147

70% - 80%

00:09:12

12.3%

Zone 4

148 - 166

80% - 90%

00:00:35

0.8%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Styrketrening

Summary

Pulszoner - Standard