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søndag 10. januar 2021

Styrketrening

Added by tsjoren@hotmail.com, 206 uker siden

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Summary
 
TimeTid (min.sek)01:40:21
WeightTotal vekt0.0 kg
PulsePulssnitt 86   max 152
IntensityIntensitetNormal
KcalKalorier773 kcal
ScorePunkt3979
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

47%
Average
86
Icon_pulse
Max
152
83%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
01:05:52
65.6%
Zone 1 93 - 110 50% - 60%
00:20:36
20.5%
Zone 2 111 - 129 60% - 70%
00:10:26
10.4%
Zone 3 130 - 147 70% - 80%
00:03:01
3.0%
Zone 4 148 - 166 80% - 90%
00:00:25
0.4%
Zone 5 > 167 90% - 100%
00:00:00
0.0%