 | Tid (min.sek) | 00:24:22 |
 | Avstand | 4.16 km |
 | Hastighet | 10.24 km/h |
 | Kilometertid | 05:51 min/km |
 | Puls | snitt 155 max 163 |
 | Kadens | snitt 75 max 79 |
 | Intensitet | Normal |
 | Kalorier | 299 kcal |
 | Punkt | 2250 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
148 bpm |
73 rpm |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
153 bpm |
75 rpm |
| 3 |
00:06:33 |
1.00 km |
9.16 km/h |
06:33 min/km |
160 bpm |
75 rpm |
| 4 |
00:06:36 |
1.00 km |
9.09 km/h |
06:36 min/km |
156 bpm |
74 rpm |
| 5 |
00:01:12 |
0.16 km |
8.00 km/h |
07:30 min/km |
161 bpm |
75 rpm |
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