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torsdag 18. februar 2021

CrossFit Class

Added by tsjoren@hotmail.com, 195 uker siden

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Summary
 
TimeTid (min.sek)00:53:23
PulsePulssnitt 115   max 168
IntensityIntensitetNormal
KcalKalorier601 kcal
ScorePunkt3462
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

63%
Average
115
Icon_pulse
Max
168
91%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:12:48
24.0%
Zone 1 93 - 110 50% - 60%
00:12:28
23.4%
Zone 2 111 - 129 60% - 70%
00:08:43
16.3%
Zone 3 130 - 147 70% - 80%
00:11:28
21.5%
Zone 4 148 - 166 80% - 90%
00:07:41
14.4%
Zone 5 > 167 90% - 100%
00:00:15
0.5%