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1

tirsdag 23. februar 2021

Styrketrening

Added by tsjoren@hotmail.com, 200 uker siden

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Summary
 
TimeTid (min.sek)00:56:04
WeightTotal vekt0.0 kg
PulsePulssnitt 109   max 151
IntensityIntensitetNormal
KcalKalorier563 kcal
ScorePunkt2225
Importerat från MapMyFitness
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Puls
 

Hover the chart to get more information

Summary

59%
Average
109
Icon_pulse
Max
151
82%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
00:15:14
27.2%
Zone 1 93 - 110 50% - 60%
00:12:30
22.3%
Zone 2 111 - 129 60% - 70%
00:20:34
36.7%
Zone 3 130 - 147 70% - 80%
00:07:21
13.1%
Zone 4 148 - 166 80% - 90%
00:00:25
0.7%
Zone 5 > 167 90% - 100%
00:00:00
0.0%