Kardio på treningsstudio

Added by SkogsCicci, 289 uker siden

Summary

	Tid (min.sek)	00:29:50
	Avstand	8.00 km
	Puls	snitt 98 max 144
	Kadens	snitt 32 max 36
	Kalorier	110 kcal
	Punkt	1744

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Puls Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

55%	Average 98		Max 144	80%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:17

0.9%

Zone 1

90 - 107

50% - 60%

00:28:58

97.1%

Zone 2

108 - 125

60% - 70%

00:00:27

1.5%

Zone 3

126 - 143

70% - 80%

00:00:07

0.4%

Zone 4

144 - 161

80% - 90%

00:00:01

0.1%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Kardio på treningsstudio

Roddmaskin

Summary

Pulszoner - Standard