Distanspass rodd

Added by SkogsCicci, 288 uker siden

Summary

	Tid (min.sek)	01:00:43
	Avstand	17.00 km
	Puls	snitt 139 max 194
	Kadens	snitt 34 max 38
	Kalorier	467 kcal
	Punkt	3573

Svinjobbigt.
Det här träningspasset har importerats.

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Puls Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

78%	Average 139		Max 194	108%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:13

0.4%

Zone 1

90 - 107

50% - 60%

00:20:53

34.4%

Zone 2

108 - 125

60% - 70%

00:01:54

3.1%

Zone 3

126 - 143

70% - 80%

00:02:17

3.8%

Zone 4

144 - 161

80% - 90%

00:18:58

31.2%

Zone 5

> 162

90% - 100%

00:16:30

27.2%

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Distanspass rodd

Roddmaskin

Summary

Pulszoner - Standard