Vandring

Added by SkogsCicci, 288 uker siden

Summary

	Tid (min.sek)	00:51:24
	Avstand	4.52 km
	Hastighet	5.28 km/h
	Kilometertid	11:22 min/km
	Puls	snitt 115 max 136
	Kadens	snitt 60 max 118
	Intensitet	Normal
	Kalorier	255 kcal
	Punkt	3029

Det här träningspasset har importerats.

0 har likt

Why not give SkogsCicci some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

64%	Average 115		Max 136	76%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 107

50% - 60%

00:09:32

18.5%

Zone 2

108 - 125

60% - 70%

00:39:26

76.7%

Zone 3

126 - 143

70% - 80%

00:02:27

4.8%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

Logg inn

Vandring

Summary

Pulszoner - Standard