Vandring

Added by SkogsCicci, 284 uker siden

Summary

	Tid (min.sek)	00:43:23
	Avstand	2.46 km
	Hastighet	3.40 km/h
	Kilometertid	17:38 min/km
	Puls	snitt 106 max 133
	Kadens	snitt 59 max 66
	Intensitet	Normal
	Kalorier	180 kcal
	Punkt	2556

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

59%	Average 106		Max 133	74%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:01:55

4.4%

Zone 1

90 - 107

50% - 60%

00:18:34

42.8%

Zone 2

108 - 125

60% - 70%

00:22:17

51.3%

Zone 3

126 - 143

70% - 80%

00:00:38

1.5%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Pulszoner - Standard