Ridning sessan

Added by SkogsCicci, 283 uker siden

Summary

	Tid (min.sek)	00:38:17
	Puls	snitt 116 max 164
	Kadens	snitt 58 max 122
	Intensitet	Normal
	Kalorier	202 kcal
	Punkt	1515

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Puls Elevation profile Hastighet Kilometertid Kadens

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Summary

65%	Average 116		Max 164	92%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:02:31

6.6%

Zone 1

90 - 107

50% - 60%

00:08:50

23.1%

Zone 2

108 - 125

60% - 70%

00:15:14

39.8%

Zone 3

126 - 143

70% - 80%

00:10:18

26.9%

Zone 4

144 - 161

80% - 90%

00:01:23

3.6%

Zone 5

> 162

90% - 100%

00:00:02

0.1%

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Ridning sessan

Summary

Pulszoner - Standard