Sykling

Added by SkogsCicci, 283 uker siden

Summary

	Tid (min.sek)	01:32:46
	Avstand	24.28 km
	Hastighet	15.70 km/h
	Kilometertid	03:49 min/km
	Puls	snitt 126 max 155
	Intensitet	Normal
	Kalorier	502 kcal
	Punkt	6249

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

70%	Average 126		Max 155	87%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:10:41

10.4%

Zone 1

90 - 107

50% - 60%

00:01:01

1.0%

Zone 2

108 - 125

60% - 70%

00:43:06

41.8%

Zone 3

126 - 143

70% - 80%

00:47:40

46.2%

Zone 4

144 - 161

80% - 90%

00:00:44

0.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard