Sykling

Added by SkogsCicci, 282 uker siden

Summary

	Tid (min.sek)	01:19:33
	Avstand	27.49 km
	Hastighet	20.73 km/h
	Kilometertid	02:54 min/km
	Puls	snitt 123 max 148
	Intensitet	Normal
	Kalorier	423 kcal
	Punkt	5361

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

69%	Average 123		Max 148	83%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:45

0.9%

Zone 1

90 - 107

50% - 60%

00:00:28

0.6%

Zone 2

108 - 125

60% - 70%

00:54:37

68.6%

Zone 3

126 - 143

70% - 80%

00:23:34

29.6%

Zone 4

144 - 161

80% - 90%

00:00:11

0.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard