Vandring

Added by SkogsCicci, 282 uker siden

Summary

	Tid (min.sek)	00:36:12
	Avstand	2.63 km
	Hastighet	4.36 km/h
	Kilometertid	13:46 min/km
	Puls	snitt 118 max 151
	Kadens	snitt 59 max 117
	Intensitet	Normal
	Kalorier	198 kcal
	Punkt	2135

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Private map.

Puls Elevation profile Hastighet Kilometertid Kadens

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Avstand Tid (min.sek)

Summary

66%	Average 118		Max 151	84%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:34

1.6%

Zone 1

90 - 107

50% - 60%

00:07:38

21.1%

Zone 2

108 - 125

60% - 70%

00:19:37

54.2%

Zone 3

126 - 143

70% - 80%

00:07:54

21.8%

Zone 4

144 - 161

80% - 90%

00:00:30

1.4%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Vandring

Summary

Pulszoner - Standard