 | Tid (min.sek) | 00:24:20 |
 | Avstand | 4.20 km |
 | Hastighet | 10.36 km/h |
 | Kilometertid | 05:48 min/km |
 | Puls | snitt 168 max 181 |
 | Kadens | snitt 86 max 88 |
 | Intensitet | Normal |
 | Kalorier | 434 kcal |
 | Punkt | 2248 |
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Det här träningspasset har importerats.
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Tid (min.sek)
00:00:00
|
Distanse
0.00 km
|
Hastighet
0.00 km/h
|
Kilometertid
00:00 min/km
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Høyde over havet
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid (min.sek) |
Delstrekk |
Hastighet |
Kilometertid |
Puls |
Kadens |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
154 bpm |
85 rpm |
| 2 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
168 bpm |
85 rpm |
| 3 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
174 bpm |
85 rpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
177 bpm |
86 rpm |
| 5 |
00:01:12 |
0.20 km |
10.00 km/h |
06:00 min/km |
180 bpm |
86 rpm |
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