Sykling

Added by SkogsCicci, 281 uker siden

Summary

	Tid (min.sek)	01:29:39
	Avstand	30.74 km
	Hastighet	20.57 km/h
	Kilometertid	02:55 min/km
	Puls	snitt 131 max 152
	Intensitet	Normal
	Kalorier	545 kcal
	Punkt	6041

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

73%	Average 131		Max 152	85%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:20

0.4%

Zone 1

90 - 107

50% - 60%

00:04:06

4.4%

Zone 2

108 - 125

60% - 70%

00:11:25

12.2%

Zone 3

126 - 143

70% - 80%

01:15:31

80.8%

Zone 4

144 - 161

80% - 90%

00:02:05

2.2%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard