Sykling

Added by SkogsCicci, 280 uker siden

Summary

	Tid (min.sek)	01:21:41
	Avstand	29.41 km
	Hastighet	21.60 km/h
	Kilometertid	02:47 min/km
	Puls	snitt 135 max 156
	Intensitet	Normal
	Kalorier	568 kcal
	Punkt	5502

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

75%	Average 135		Max 156	87%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:05

0.1%

Zone 1

90 - 107

50% - 60%

00:00:17

0.3%

Zone 2

108 - 125

60% - 70%

00:12:41

15.5%

Zone 3

126 - 143

70% - 80%

00:56:38

69.3%

Zone 4

144 - 161

80% - 90%

00:12:00

14.7%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard