Sykling

Added by SkogsCicci, 279 uker siden

Summary

	Tid (min.sek)	01:16:08
	Avstand	24.22 km
	Hastighet	19.09 km/h
	Kilometertid	03:09 min/km
	Puls	snitt 115 max 134
	Intensitet	Normal
	Kalorier	347 kcal
	Punkt	5142

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

64%	Average 115		Max 134	75%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:14:12

15.9%

Zone 1

90 - 107

50% - 60%

00:11:29

12.9%

Zone 2

108 - 125

60% - 70%

00:57:48

64.7%

Zone 3

126 - 143

70% - 80%

00:05:51

6.5%

Zone 4

144 - 161

80% - 90%

00:00:00

0.0%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard