Sykling

Added by SkogsCicci, 278 uker siden

Summary

	Tid (min.sek)	02:13:07
	Avstand	50.10 km
	Hastighet	22.58 km/h
	Kilometertid	02:39 min/km
	Puls	snitt 139 max 163
	Intensitet	Normal
	Kalorier	910 kcal
	Punkt	8993

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

78%	Average 139		Max 163	91%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:26

0.3%

Zone 1

90 - 107

50% - 60%

00:02:57

2.2%

Zone 2

108 - 125

60% - 70%

00:14:29

10.6%

Zone 3

126 - 143

70% - 80%

01:08:30

50.1%

Zone 4

144 - 161

80% - 90%

00:50:14

36.8%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard