Sykling

Added by SkogsCicci, 277 uker siden

Summary

	Tid (min.sek)	01:15:41
	Avstand	26.90 km
	Hastighet	21.33 km/h
	Kilometertid	02:49 min/km
	Puls	snitt 124 max 151
	Intensitet	Normal
	Kalorier	430 kcal
	Punkt	5096

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Private map.

Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

69%	Average 124		Max 151	84%
HRM 179 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:49

1.0%

Zone 1

90 - 107

50% - 60%

00:01:43

2.2%

Zone 2

108 - 125

60% - 70%

00:42:02

53.8%

Zone 3

126 - 143

70% - 80%

00:33:09

42.4%

Zone 4

144 - 161

80% - 90%

00:00:26

0.6%

Zone 5

> 162

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard